Get meaningful support from someone who's been there.
One-on-One Accountability Coaching with Coffey
You have big goals. You have real obstacles. Now you can have the regular, one-on-one support you need to reach the former without succumbing to the latter.
What Can Accountability Coaching Do For You?
Identify
Obstacles
As a mother, business owner, divorcee, and home-owner, I'm well versed in all the seemingly valid reasons why "Today isn't the day." If obstacles stand between you and your goals, we'll shed light on them and create a road map around them.
Meet Goals
Daily Goals well met accumulate. The results can be better than anything you imagine. I'll help you focus on Intelligent, Loving goals you can meet TODAY. As you make progress, we'll revise as necessary to ensure you feel better, day after day.
Nurture Pleasure
Deep pleasure is a self-sustaining goal - the more deep pleasure you feel, the more you generate. I'll help you become as intimately acquainted to deep pleasure as you have ever been to pain. Peace, Accomplishment, Comfort, and Empowerment will be the foundation of your self-care.
Testimonials
Angela Lussier
Founder, Speaker Sisterhood
"Coffey brought me more clarity around my relationship to food and exercise... than I got from ten years of talk therapy."
Duste M.
Rock star
"I was ready to hear the message. I was ready to apply self love. And it worked. "
Alicia Walters
Registered Dietitian, Baystate Medical
"Coffey's work goes deep. [Do this] if you're ready to know the truth, do the work, and finally have a healthy relationship to food and eating - no matter where you are in your journey."
You are unique.
Your self-care will be, too.
Nothing works for everyone. Joining the latest fitness trend is likely to leave you feeling frustrated and even worse off than when you started. Work with me to set Daily Goals and Healthy Boundaries that will work FOR YOU IN THE CONTEXT OF YOUR REAL LIFE. I'll personally hold you accountable to meeting those goals and holding those boundaries one choice at a time.
About Your Coach
Hey there! I'm Coffey.
If you told 19-year-old me that I would someday be a well-respected personal trainer, motivational speaker, and wellness coach I would have laughed you out of the room. But it's my history of addiction and compulsion, and my zero-tolerance policy for bullshit that makes me the kind of coach you want in your corner.
No matter where you are and no matter where you want to be - weight-wise, health-wise, wealth-wise, or other-wise - I am excited to give you the support you need to get there.
I'm looking forward to our weekly phone calls.
Choose the best option for you
Accountability coaching packages last three months and include 12 weekly, 50-minute-long sessions* by phone
*Regular price per session: $307.00
Option One
(25% off)
1 payment of
$2,777
Option Two
(20% off)
3 monthly payments of
$999.00
I chose to do accountability coaching with Kelly, and it was one of the best choices I've made!
Dr. Laurie C., NY
Frequently Asked Questions
How frequently will we interact?
Good question! We'll schedule an hour-long session once per week (but we may spend less time on the phone if you don't feel like you need the whole hour to accomplish your goals). We may exchange an email or two in the interim, as well.
What if I need to cancel/reschedule a session?
Another great question! You can easily reschedule a session up to 24 hours (to the minute) before the start time. Any sessions cancelled under 24 hours (to the minute) from the start time will be forfeited.
What if I want my sessions spaced further than one week apart?
Weekly accountability sessions help folks who struggle to make progress do exactly that. Any more or less frequent and progress suffers.
What are your credentials?
Another great question! I'm an ACSM-certified Personal Trainer who studied coaching as part of her certification. I'm also a licensed TIMBo (Trauma-Informed Mind.Body) facilitator.
What is your refund policy?
Sessions must be used in the time stated in the package - 12 sessions in 3 months. Cancelled / missed / un-rescheduled sessions will be forfeited.
Once a package has been purchased there are no refunds.
There are no exceptions.
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